Things You Didn’t Know About ORGANIC FOOD

organic food

Say bye-bye! to junk and unhygienic food, organic food and products bring gratitude towards nature and our health. So my friend’s Questions that knocked the door about organic food and substances are resolved here:organic food

What is organic?

•Fewer pesticides
•No artificial colors & preservatives
•The highest standards of animal welfare
•No routine use of antibiotics

All organic products come from trusted sources. When you see the Soil Association organic symbol, you know the product has met a strict set of standards which define what farmers and manufacturers can and cannot do during production. All organic farms and manufacturing companies are inspected at least once a year and the standards for organic food are laid down in European law. Getting organic certification isn’t easy and when you buy an organic product you know what you’re buying really is what it says on the tin.

What is organic food?

Organic food is the result of agriculture which avoids artificial fertilizers, pesticides and growth regulators. Completely nourished by natural means where farmers to provide healthy and true product to consumers.
Organic agriculture is a system approach to a production that is working towards environmentally, socially and economically sustainable production. Organic agriculture system is completely based on crop rotation system, animal and plant manures. Manual weeding and pest control.

What is organic farming/agriculture?

Organic agriculture is a way of farming that pays complete attention to nature. It means no chemicals on the land such as artificial fertilizers and pesticides, which can pollute waterways. It means more wildlife and biodiversity, the absence of veterinary medicines such as antibiotics in rearing livestock and the avoidance of genetic modification and growth hormones.

organic food

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Animals that are raised organically are fed only organic meal. Antibiotics, growth hormones and insecticides are not allowed.

Does organic food taste better?

When a plant grows organically without pesticides its relish is intensity as well. People are yearning for more intense flavors, and there’s good news that organic farming makes flavor prominent in fruits and vegetables.” Higher antioxidant levels affect food’s acting qualities—taste, aroma, and mouthfeel—and how the human senses detect a food’s unique flavor. “The concept of somewhereness can be uncovered to particular biological stresses in a region or soil types that impact how a plant responds to stress. The chemicals that a plant produces to respond to stress become part of that plant’s signature taste.

Effects of organic farming on the environment?

1. No Poison Is Always Great

Organic farming does not use any type of harmful chemicals to keep pests away, unlike the majority of industrial farming. They use all natural methods that do not harm the consumer or the environment that they are grown in. Herbicides, pesticides, and artificial growth hormones are all forbidden on an organic farm.

2. Closely Regulated

In order for a food to be labeled as organic, the entire process of which was created is thoroughly investigated. The organic food industry is internationally regulated which proves that the same standards are to be followed no matter where in the world it was made. This helps the consumers to know that they are truly getting what they think that they are.

3. Better Taste and More Nutrition

Fruits and vegetables that are organically raised have a much better taste than other mechanically farmed ones. This is due to the fact that they are given a much longer time to develop and are not pumped with artificial things. The sugar structures in these crops have more time to mature and develop into a tasty and nutritious product.

4. Costs Are Lowered

There is a deep stigma around anything organic that it had to have cost an arm and a leg to cultivate. This is actually the opposite of the truth. When you cut out the time that is spent to farm organic crops, the actual costs are minimal. These farmers do not have to shell out large amounts of money for expensive chemicals and massive amounts of water, unlike industrial farmers.

5. The Environment Doesn’t Suffer

Another thing that benefits from the use of organic farming is the environment! With organic farming, there are no chemicals used, so no pollution occurs either.

organic food

6) How does eating organic affect your health?

Antioxidant capacity

Due to the absence of harmful toxins (like pesticides), organic foods have a greater amount of beneficial antioxidants as compared to non-organic food. Antioxidants are found in fresh fruits and green leafy vegetables, they are known to prevent from a number of diseases like cancer, premature aging, heart disease, loss of vision and cognitive disorder.

Pesticide reduction

Organic way of farming means less amount or no amount of pesticides and insecticides are spread on the crops. Pesticides help to prevent crop damage (kills various pests, bugs, insects, and rodents) but they enter into the food chain and have serious health implications. Pesticides contain harmful chemicals like organo-phosphorous. This is a powerful chemical, which is known to cause developmental disorders in infants. Thus organic food products are been preferred by people these days to make sure that their children grow up healthy and unaffected by the deadly toxins during their crucial years of physical and mental development.

Heart health

Organic farming of animals doesn’t include captivating animals in caged life. They are allowed to freely graze over a large green community patches/forests. An increased amount of grazing time on grass increases the secretion of conjugated linoleic acid (CLA) in cattle. CLA proves to be a beneficial fatty acid for the heart. It can boost cardiovascular protection. It is found in great quantities in breast milk and in the meat of animals that have been reared free-range or cage-free.

Better taste

Scientists believe that organic food items taste better than non-organic foods. The main reason for this belief is that it is cultivated via organic means of production. Moreover, organic items are often sold as a fresh farm produce in the market. Thus, they naturally taste better than foods that are frozen, stored and transported across long distances.

Overall health

Since organic food is not grown using chemical fertilizers and pesticides, it does not contain harmful traces of powerful toxins and unlikely to affect the human body negatively. Natural and organic manures are been used by organic farmers.

Environmental safety

Organic foods are not only beneficial for the human health but also have positive impacts on the environmental health. Organic farming involves less or no use of farm chemicals like pesticides, weedicides, and insecticides etc. Thus there is minimal soil, water, and air pollution.

Animal welfare

Animal welfare is the significant factor of producing organic milk, organic poultry, organic meat and organic fish farming. Animal lovers feel happy from this fact that animals don’t have to lead a miserable and caged life.

organic food

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Is organic food more nutritious than conventional food?

Organic Foods Are Better Sources of Nutrition, all the chemicals that conventional farmers use to maintain the product cause loss of nutrients. Example: Organic milk has 67% more vitamins and antioxidants and more omega-3s and omega-6s (“good” fats) than conventional milk. Organic foods have no additives and are not genetically modified.

What are your views about Organic Food? Do let us know in the comment section below:

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Samiksha Jain
I am an energetic and enthusiastic person who enjoys a challenge and achieving personal goals. A critical thinker and a Insomniac, Bookholic, who writes to nourish soul and a solo traveler; exploration never means to visit the places with hashtags, exploration means to know the people and culture of that place... have you ever smelled scent of soil at different places? try it definitely you will find the actual meaning of wanderlust that time. "our decision defines destiny".