7 Reasons Why You Should Kiss Your Partner More

We all feel shy, or sometimes insecure while kissing someone. Society and their cultural beliefs make us feel guilty for kissing someone.

Here is a list of reasons why you should kiss your partner more often:

1.Kissing Reduces Stress:

Kissing increases the metabolism of the body and thus encourages the body to cope up with stress. It decreases the stress hormone cortisol and increases serotonin levels in the brain.

2. Kissing Helps In Losing Weight:

If you want to lose weight, kiss your partner more often. Bisai romantic kiss burns 2-3 calories, French kiss burns 5 calories. Kiss for 1 minute spent 26 calories. Know that the sensitivity of the lips is 200 times more sensitive than the fingertips. Ageless, because the kiss moves 29 muscles in the face.

3. Kissing Improves Immunity:

When you’re kissing, the bacteria living in the mouth moves to another through saliva, certainly into the oral cavity of your partner (and vice versa). Normally, bacteria is owned by almost everyone, only 20% which is a common bacteria. At the time of saliva mixed up and move, then your body at the same time directly forms the bulwark of protection as a form of resistance to the antibody as a ‘foreign body’ which will attack those bacteria improving immunity.
4. Kissing Is Good For Healthy Teeth:

While kissing, the production of saliva will increases. This increase of saliva will neutralize the acidic conditions of the oral cavity that can cause spoilage. In addition, increasing the amount of saliva can sweep away food debris that can build up and become plaque. Some experts also said that the content of mineral salts in saliva can strengthen tooth enamel.

5. Kissing Increases the level of confidence:

Kissing had a good and positive effect on one’s confidence. While the couple kisses, both of them will feel very appreciated and the emergence of a sense of compassion. A kiss can make personal value and also makes the mind becomes clearer.

6. Kissing Makes You Happier:

Kissing enhances happiness. It improves our mood by increasing endorphin, which are our feel-good hormones.

7. Kissing Improves Relationships:

Kissing helps you build a bond and thus helps in building your relationship. It increases levels of oxytocin otherwise known as the “love hormone” which calms us. It promotes togetherness and couples who kiss regularly live five years longer than those who don’t.

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I believe in experiences, and positivity attracts me. I believe in recording everything, memories, experiences, narratives, and feelings. This is maybe the reason I find solace in writing. My entire life I've been traveling across the country; I've been meeting new people, I've been listening to their stories and learning a lot from them. I live in the city that witnessed Bajirao and Mastani's love. While I love to explore different areas, I also admire the fact that people are so different yet so similar to each other. I believe everyone you meet has something to teach you.