This was the first such study to find that hawthorn berry benefits can include mitigating the hypotensive effects in patients with type 2 diabetes who are also taking medication. As you age, you may need additional support to generate Nitric Oxide. The researchers concluded that combining exercise with hawthorn is an effective strategy for lowering the risk of atherosclerosis and  improving overall exercise tolerance. Hawthorn plants (crataegus oxyacantha, crataegus monogyna, or crataegus laevigata), are deciduous plants that are actually thorny shrubs or small trees in the rose family. Its ability to reduce fluid buildup helps to relieve congestive heart failure. If you have heart disease, do not self-treat. Hawthorn contains flavonoids with heart-friendly antioxidant activity, as well as tannins, essential oils, fruit acids and sugars. Ⓒ 2020 About, Inc. (Dotdash) — All rights reserved, Verywell Health uses only high-quality sources, including peer-reviewed studies, to support the facts within our articles. Another animal study published in the Journal of Food Medicine concluded that the anti-inflammatory and antioxidant effects of hawthorn can protect against colitis — inflammation of the colon. Wang Song-zi, Wu Min, Chen Ke-ji, Liu Yue, Sun Jing, Sun Zhuo, Ma He, and Liu Long-tao. These can protect against the development of certain cancers and help protect cells from abnormalities and damage. Rodale; 2010. A 2008 animal study published in the Journal of Agricultural and Food Chemistry tested the free-radical-scavenging, anti-inflammatory, gastroprotective, and antimicrobial effects of a hawthorn berry ethanol extract. It traditionally takes about 4-8 weeks for the noticeable benefits of hawthorn berry to appear. Eur J Heart Fail. Grab & go grape seed extract chews. Phytother Res. A randomized clinical trial that studied the effects of the C. laevigata species on lowering blood pressure in 79 type 2 diabetes patients taking medication. (And really, cyanoglycosides aren’t cyanide. Neo40® Hawthorn possess numerous health benefits including lower anxiety, regulation of blood pressure, promote digestion, prevent heart, lower chest pains, promote respiratory health, promote digestion, treatment for intestinal infections, enhance mood and skin health as well as its appearance. One great benefit of water hawthorn is that it blooms in winter and spring; therefore, it will provide shade and shelter when other floating aquatic plants, like lilies (Nymphaeaceae), have become dormant. Dry extracts are just one of many byproduct options of hawthorn, and the herb can be made into tablets or capsules, according to the NCCAM. Only take it under your doctor's supervision if you've been prescribed blood pressure medication or Lanoxin (digoxin), and don't take it with other herbs or supplements that have cardiac effects.. Hawthorn is a natural diuretic. Walker AF, Marakis G, Morris AP, Robinson PA. Note that supplements haven't been tested for safety and due to the fact that dietary supplements are largely unregulated, the content of some products may differ from what is specified on the product label. It was dubbed “the miracle molecule” by researchers who discovered Nitric Oxide as a critical signaling molecule for our… Read more. Check with your qualified health care provider for advice if you have any concerns, especially regarding heart or cardiovascular health. Dahmer S, Scott E. Health effects of hawthorn. Fresh hawthorn can be prepared as a tincture, a concentrated liquid herbal extract, and an infusion, which is basically a tea. The flowers of common hawthorn have a single stigma, whereas Midland hawthorn has two.