In West Africa, the Malabar spinach is known as ‘Efo amunututu’ (especially, among the Yuraba tribe in South West Nigeria). It used to be my favorite veg back then in college.Akintunde Adebimpe can testify to this.i love it with passion but I call it Efo Amunututu. So, you should plan for growing Malabar spinach during the summer months. Malabar spinach in English. QUIZ: What Are You Like In A Relationship? What’s the best thing to drink garri with? P.S: Don’t do drugs o! What does it mean to work and make money as a young person in Nigeria? But the leaves are green in both varieties. Hacked is an interesting new series by Zikoko made up of fictional but hilarious chat conversations. Here are some of them. From what I know, you use only the tender shoots. 7. Watering: Regular watering is a must for growing Malabar spinach. The leaves are succulent with high water content. Because the seeds will not germinate faster if the soil is cool. Amunututu – yoruba – vegetable – nigerian – list – water – slimy – green – traditional – list – soup – spinach. You can also consider ordering the seeds online. Has fear stopped you from finding true love? Just clip the leaves when you need them in the kitchen. So keeping the soil moist constantly is very important for preventing the blossoming, which will turn the leaves bitter. Just pick a few of your favourite things and we’ll reveal your sexual orientation. Well, we are willing to bet that this quiz knows. Here’s a list: 1. Amunututu in Nigerian means cool stomach. Here’s a list: This vegetable is said to be rich in Vitamin A, Vitamin C, iron, and calcium, it is an excellent source of beta-carotene, a powerful disease fighting anti-oxidant , very rich in protein and good source of soluble fibre. When we do a head count of the vegetables in Yorubaland, the list of Yoruba vegetables that will be counted are obvious: soko, tete, gure (water leaf), efinrin (scent leaves), and ewuro (bitter leaf). That is, those young ones just blooming to life and not the wider leaves. The incubator for love, sex, lifestyle and nostalgia. The English name is Roselle while the scientific name is Hibiscus sabdariffa. and joyful content for young Africans and the world. Subscribe ROY'S FARM newsletter for news, updates and receiving notifications of new posts by email. But the plants prefer moist soil which is rich in plenty of organic materials. In India, it is known as pui shak in Bengali, bachhali in Telugu, basale in Tulu, kodip pasali in Tamil, vel niviti in Sinhalese, poi saaga in Odia. Thankfully, this quiz is here to let you know just how much of a hassle […], Do you have a face that could make angels jealous, or should you really be walking around with a nylon bag over your head so you don’t scare children? In the past month, we’ve made quizzes that guessed the last time you had sex, how many people you’ve slept with, and just how good you are in bed. Amunututu, toromoganna in Yoruba . It may also be used to thicken soups or stir-fries with garlic and chili peppers. We Ranked Them All, My Boyfriend Had Gonorrhea. Learn how your comment data is processed. You also don’t want it to end in tears for them, because you’re nice. The leaves are sun dried before they are used. Zikoko is a Big Cabal Media brand. Take […]. The Malabar spinach is a summer season crop, and grows best in the summer months in the tropical areas. Take to find out: Are you generous or have your hands been glued together? Quickie is a video series where everyone featured gets only one minute to rant, review or do absolutely anything. What does the student experience look like for Nigerians? From Nigeria to Kenya to Canada, are our money struggles the same? Deer You can prepare your Efo Riro with any of the common vegetables. Some ethnic peoples livings in Lagos State e.g the Ijaws from the south-southern part of Nigeria eat the leaves in sauces and soups with meat and condiments to embrace the taste; while others put the leaves into salads. Fertilizing: You don’t have to provide additional fertilizers if you have already prepared the soil by adding lots of organic materials into it. However, you can enjoy this great vegetable if you start growing Malabar spinach in your own home garden. The Malabar spinach plants are mainly grown from seeds (although, you can grow them from cuttings but it’s not recommended). A by-election is an election […], Sometimes, people shoot their shots at you. Trellis or Support: The Malabar spinach plants are vigorous climbers which require a trellis or other type of support. What do you […], We have Christmas food ideas that will satisfy your guests without tearing your pockets, Has your DM game been holding your back? There are different types of Spinach and the one found in Nigeria is called the African spinach. 1. It is rich in vitamins A and C, iron and calcium. Give it a shot: Your taste in music can say a lot about you, and this time, it’s going to reveal what you are like in a relationship. It is actually an edible perennial vine in the family Baseliaceae. The plant is said to be medicinal, valued for its mild laxative effect, its ability to increase urination, and reduce nausea, among other things. Job Circular Are you freaky or vanilla? Although, they will grow well under partial shade. You can actually choose any variety depending on it’s availability in your area. You can start the seeds indoor earlier and transplant later. Here’s what Isapa soup looks like when cooked. Whatever the name is, the Malabar spinach is typically used as a leaf vegetable in most of the areas where it is available. It is native to the Indian Subcontinent, Southeast Asia and New Guinea. Translated to English, the name Efo Amunututu means “vegetable that cools/soothes the stomach.” 2. But growing Malabar spinach from cuttings is not recommended. These are the common steps for growing Malabar spinach in home garden. Life is already hard. Ocimum gratissimum ... Celosia argentea. Isolation Diary is a Zikoko series that showcases what isolation is like for one young Nigerian working from home due to the Coronavirus pandemic. It is also said to be useful in sperm production. Growing Malabar spinach is extremely easy. Locally, it is known as “amunututu” which literally means “a cool appetiser to the stomach” and also ‘Toromoganna”, which means ‘a wall climber”. So, pick a few of your favourite Nigerian love songs, and we’ll let you know if you’re typically a distant, passionate or unbothered partner. The plants can thrive in extreme hot temperatures. it is call efo tete, yes you can eat it raw, not sure if its d same as d one they have in europe. Let VRSUS do that for you. It is a very common vegetable, and the seeds should be easily available in your area. Growing Malabar spinach is extremely easy, and it is found and widely grown in tropical Asia, and also found in Africa. Dandelion in English. Launaea taraxacifolia – African lettuce, wild lettuce – efo yanrin. These vegetables include “Efo Tete” (African Spinach) or “Efo Shoko” (Lagos Spinach). Let’s talk about Yoruba soups for a minute. Mfungu in Swahili . What happens when a group of chatty young Nigerians talk about things they're passionate about? 'The Couch' is a Zikoko series featuring real life stories from anonymous people. My favourite was Efo Amunututu translated in Yoruba as the vegetable which “calms your stomach”. nice one, but op what is the name of efo yoko in English Re: Yoruba Herbs: English Name & What They Are Uses For by priceaction : 7:41am On Apr 22 , 2018 If you don't add bitter gourd ( ejinrin) , then you don't know herbs. ... (Amunututu), anyone that has or knows how to get should kindly help. Isapa soup is made from Isapa leaves which is also known as the Roselle plant. Click to see full answer. You can also use “Gure” (Water leaf) or “Ewuro” (Bitter leaf). Spinacia oleracea: Common spinach.. efo amunututu (spinach) Amunututu: English Name: Malabar Spinach. You probably didn’t spare the state another glance. Hope you have enjoyed this guide! It is both an annual and/or short lived perennial. There are very few things you can do to survive a Nigerian airport. Well, let us share some tips on how to slide into your crush’s DMs. Soak the seeds in clear water for 24 hours before sowing. by DeLaRue: 9:39pm On Sep 12, 2012; Great, thanks. Any wrong step and you’re left with an incomplete meal and faced with the fact that your management skills suck. Find out here. Well, this quiz is here to answer that by telling you exactly how good-looking you are. A stroke is defined as cerebrovascular accident (CVA) or “brain attack” that occurs when part of the brain loses it blood supply and part of the body that the blood – deprived stop functioning. Take and find out: 11 Quizzes That’ll Separate The Ajepakos […], Tucked deep in the south-west, you’ve probably passed through Osun state on your way to other places in Nigeria. Marugbo 4 Beautiful Places People From Osun Recommend You Visit, We Ranked Beans Combos From Worst To Best, 12 Things You Can Add To Okro Soup For A Different Taste, 5 Foods You Probably Shouldn’t Eat To Your Visa Interview, 4 Tourist Locations Nigerians In Germany Will Love, 9 Nigerians Share Their Experience With Foreign Food, 4 Ice Cream Flavours That Are Straight Up Garbage, 6 Things That Are Now Sold In Sachet In Nigeria, 8 Meals That Will Expose Your Management Skills, I Wish The Nigerian Government Would Pretend To Care About Us, The Police Strip Searched Me For No Reason, I Wanted To Have A Good Time With My Friends. In order words, stroke is a disorder of the brain that happens when the brain […] If you like mint ice cream, I also assume you licking toothpaste. When we do a head count of the vegetables in Yorubaland, the list of Yoruba vegetables that will be counted are obvious: soko, tete, gure (water leaf), efinrin (scent leaves), and ewuro (bitter leaf). It is said to be essential in reducing cholesterol level, controlling blood pressure, preventing anaemia, reducing wrinkly skin among others. The picture you got may be Worowo (a Yoruba vegetable with pointy leaves), the taste is close to spinach’s thus the misconception. Due to the concentration of vegetables in the soup, Marugbo soup has a laxative effect on the body, and this is why the soup is said to be medicinal. Goat Pigeon Privacy Policy A collection of videos documenting some of the events of the EndSARS protests. This is why Marugbo soup is greenish black when cooked. How do Nigerians cope with the food abroad? Use straw, grass clippings, hay or homemade compost as mulch. If they don’t delay your flight it, an airport official will take it upon themselves to provoke you. You should sow the seeds when the soil is warm enough. Efo Amunututu also called Malabar Spinach with a Scientific Name: Basella alba is common in the south western part of Nigeria, some refer it as Indian Spinach, but the common English names include Ceylon spinach, buffalo spinach, creeping spinach, climbing spinach, red vine spinach, Indian spinach, Surinam spinach, Chinese spinach, Vietmese spinach, broad bologi. 7 Foods That Need To Really Step Up Their PR Game, 7 Things Ibadan People Enjoy That Lagosians Don’t, What Is The Best Thing To Drink Garri With? Yorubas certainly have this vegetable business on lockdown. Sex Life is an anonymous Zikoko weekly series that explores the pleasures, frustrations and excitement of sex in the lives of Nigerians. If you are exotic, you can use “Amunututu” (Malabar Spinach) or “Efirin” popularly known as … Notify me of follow-up comments by email. Plumed cockscomb, silver cockscomb, Lagos spinach, quail grass in English. You should plant the seeds. Re: Yoruba Name For Spinach? African walnut is also called Asala or awusa in Yoruba language, okwe or okhue in Edo language, ekporo in the Efik dialect, ukpa in igbo. A show that discusses very familiar struggles for the average Nigerian. Here we are describing more about additional caring for growing Malabar spinach plants. Good Time is a limited video series showcasing lifestyle across different African countries. The Malabar spinach plants grow well in moist soil. The Malabar spinach leaves will be ready to harvest when the plants have enough leaves. Under good condition, the seeds should germinate within a week. In West Africa, the Malabar spinach is known as ‘Efo amunututu’ (especially, among the Yuraba tribe in South West Nigeria). Then, what is the common name for spinach? Malabar Spinach flowers have medicinal effects. Here you go: Have you ever been with someone so horrible that you swore to never date again? english translation On Thursday, September seventeen, year 2020, news of the death of a very prominent Yoruba Actor, Chief Jimoh Aliu (stage name Aworo) was announced. Here’s a list: 1. ... egusi ijebu + ewedu, gbegiri, efo iyana paja, amunututu. For our latest attempt, we will use your taste in Nigerian music from the 2010s to ascertain what you’re like in bed. In Lagos Area Market, the "ebolo" vegetable is uncommon i.e. Sheep, Bee Money by Zikoko hopes to answer this question in a fun and relatable way. However, here we are describing more information about growing Malabar spinach in home garden from planting, caring to harvesting. Prepare the soil for growing Malabar spinach by tilling the soil and adding lots of organic materials into it. Cow They generally don’t require much care. If you get above 10 in this quiz, it’s official that you are extremely smart and you have a big brain. Copyright © 2018 - 2020. Omega-3 is a fatty acid found in certain types of fish. The English-Yoruba online translator will help you translate various words, idioms, sentences and short texts. ) Shoko in Yoruba. And in Southeast Asia, it is known as mong toi in Vietnamese, pak plang in Thai, alugbati in Tagalog, libatu in Kapampangan and kubay in Ibanag. However, some foods are not for enjoyment but to test your management and budgeting skills. The Malabar spinach plants will grow well if the weather is warm and the soil is moist. This leaf is the primary ingredient for Marugbo soup. QUIZ: Can We Guess Your Sexual Orientation? All rights reserved. Efo Amunututu This vegetable is said to […] Turkey, About Us Mulching and Controlling Weeds: Mulch the Malabar spinach bed with organic materials.

efo amunututu in english

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